Choose Your Discipline
Local-only. No accounts. No tracking. Your streaks are stored locally and reset if you clear browser data. We designed it this way so that you also keep track of your streaks somewhere in a notebook.
No Fap + No Corn
A daily identity-based statement you type each day. It reinforces who you belive you are, not just what you're trying to avoid. When you declare an identity, your actions naturally move to make it true — and away from what contradicts it.
Healthy Social Media Usage
Designed to help you build a healthy relationship with social media. Scroll less, live more.
Monk Mode
Keep track of your Monk Mode Protocol.
Last Log
Write down the last time you fapped, ate junk, or spent more than 10 minutes a day on social media, etc. The rule is simple: if you slip, you must update the log.